Food as a Healthy Choice - Philip Harmandjiev
We live in an age in which nutrition has become a complicated choice, linked to reflections on various theories, myths, and mutually contradictory health advice. Looking for the diet that works for us and makes us feel and look good, we tend to try vegetarianism, veganism, gluten-free or lactose-free eating, or just starve to detoxify our body. In this complicated case, it is not always clear whether we follow blindly the trends or make a truly informed choice of a well-informed person.
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